Turn trauma into passion and unleash your best life.
MODULE ONE
Foundations of Healing
Establish a baseline of personal mental health awareness.
This week, you'll start understanding the profound effects of mental trauma. Ground yourself in fundamental healing practices like mindfulness and daily journaling to recognize and begin addressing the impacts of trauma in your life.
MODULE TWO
Cultivating Resilience
Enhanced ability to withstand emotional distress and adversity.
Build your resilience and manage stress effectively. This week, you'll learn powerful resilience training exercises and stress management techniques that strengthen your mental fortitude, preparing you to face life's challenges with newfound strength.
MODULE THREE
Clarifying Vision
Clear personal objectives and an understanding of your aspirations.
Set the direction for your future this week by creating a vision board and engaging in goal-setting sessions. These activities will help you define clear, actionable life goals, giving you a visual representation of your aspirations to motivate and guide you forward.
MODULE FOUR
Unlocking Spiritual Insight
A heightened sense of spiritual awareness and connection.
This week, dive deep into your spiritual side. Engage in guided meditations and explore spiritual texts to enhance your spiritual understanding. You'll leave with a stronger connection to your spiritual self and the world around you.
MODULE FIVE
Embracing Empathy
Greater compassion and empathy towards yourself and others.
Develop a deep sense of understanding and compassion this week. Through empathy exercises and reflective listening practices, you'll discover how to extend compassion to yourself and others, which is vital for both personal and communal healing.
MODULE SIX
Discovering Passion
Identification and alignment with your personal passions.
Uncover what drives you with passion discovery workshops and experiential engagement activities. This week, you'll identify your deepest passions and learn how to integrate them into your life, fueling your actions and decisions with authentic desire.
MODULE SEVEN
Living Your Enlightenment
A solid plan and readiness to apply enlightenment principles in daily living.
In this final week, integrate everything you've learned into a practical plan for daily living. Prepare to apply your new insights and skills with role-playing future scenarios, ensuring that you can live out your enlightenment every day.
Belief Exploration
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.
I'm Jason Crise, a dedicated coach helping those aged 26-35 overcome mental trauma and move towards healing. With five years of coaching experience, I guide clients through the transformative 12 keys of enlightenment, drawing on my 25 years of personal growth along the Path of Enlightenment. I'm committed to empowering my clients, helping them gain strength, clarity, and spiritual insight to connect deeply with their passions and achieve their best lives.
Turn trauma into passion and unleash your best life.